Push your limits & enjoy the transformative experience of Karate Jutsu.
The Budo Center uses Karate Jutsu as a vehicle to increase strength, flexibility, coordination & confidence.
You will learn how to adapt traditional Martial Arts to a modern world. While achieving a healthy mind, body, and spirit.
Karate Jutsu-The Science of Well Being
Budo Combatives focuses on Combat & Survival. There are no rules & limitations. You use it in everyday life, your mind, body language, you are always situationally aware & ready for combat. Always thinking ahead before anything happens!
We focus on personal protection using strikes with hands, feet, elbows & knees, while you slim down, get toned, build endurance, reduce & relieve stress.
You will leave feeling empowered & confident!
Boxing as an art has no such restriction & can appeal to anyone in any age group . We teach successful boxing methodologies that focus on the standardization of fundamentals while allowing for individuals to develop their own unique competitive style. Each student possesses their own set of strengths & weaknesses.
We focus on conditioning drills & boxing drills structured in rounds. Such a rigorous workout will reduce & relieve stress. Jumping rope will develop your aerobic fitness, eye-hand-foot coordination & agility. A variation of the traditional pushups to increase your punching power, a variation of sit up for a strong core. You will learn shadowboxing, correct footwork & set up. Focus mitts drills will develop speed accuracy, punch combinations & defensive techniques & heavy bag work to develop punching power & endurance.
The workplace can often be a stressful environment full of deadlines, rapidly paced projects, & department politics. These factors combined with a sedentary lifestyle is a recipe for stress related illnesses. Our program offers several valuable aspects to counter these workplace stressors. It is trained in an environment of collaborative effort focused on mutual development, excellent for team-building & member engagement regardless of previous athleticism.
This not only provides employees with an opportunity to relax, center themselves & pursue a rewarding, non-competitive fitness building activity with a minimal impact on their schedule. But, combined with regular exercise & proper nutrition individuals feel better, look better & perform at peak capacity.
You can help your employees to experience this. The result for you? Happier, more productive employees, stronger corporate morale & lower health care costs. Support your employees & they will support you.
For a fraction of your overall healthcare budget, you can show your employees your commitment to their health & wellbeing.
It's Easy to Get Started! To inquire about how your company can provide all of its employees significant savings, contact us today at firstname.lastname@example.org
NBA player have been using the martial arts for many years. The skills you learn from the martial arts enables players to excel at positioning, footwork, shifting their weight, understanding how to use the most their strengths to downplay their weaknesses. They can play against guys that outweighed them by 100 pounds & they could not match the quickness, or smoothness of a martial artist.
For years, many NFL players have used martial arts as part of their workout regimen. Martial arts training has tremendous potential to improve various aspects of football; including striking, avoiding & blocking strikes, wrestling & grappling, joint control, drive blocking, breakfalling (falling to the ground safely) & conditioning (speed, strength, stamina, skill levels & flexibility).
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